Lisa Smith Robertson is the fitness director at Boulder Ridge Country Club. In this video she demonstrates an exercise/stretch to loosen you up before tee-off. This can help you to get more flexibility and power out of your swing.
The facilities of Boulder Ridge Country Club are simply stunning. The 65,000 square foot clubhouse is the showpiece of this magnificent private club nestled in the gated community of Boulder Ridge. A nature-filled sanctuary of privileged privacy, serenity, and security combine with homes of unparalleled quality to create this truly landmark community.
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